EMILY P

The instructor of all instructors – Em is our OG spin babe. After a successful collegiate volleyball career, Em was hungry to maintain an active lifestyle while having fun and could think of no better way to do both than to rock it out in spin class. A hustling entrepreneur at heart, days can get busy for this girl, but it’s never anything a cup of coffee and a good, bumping class can’t handle. She’s first to admit that having a lot going on can be tough and draining, but the minute she enters that room to set up her bike and throws on her moombahton beats she feels instantly energized. Mix high energy, out-of-the-saddle sprints that connect your rhythm with the rest of the room with ballad jogs in a dark room with candles on that test your deep, inner strength and get Em’s signature class – testing body and soul. If her class style doesn’t show you both sides of her infectious personality, maybe her two favourite quotes will: “life begins and at the end of your comfort zone,” and “good clothes open all doors.”

 

WHAT SHE'S DANCING TO...

 

 

 


 

 

DESCRIBE YOUR PERFECT DAY:

Spin in the AM (duh, is this even a question?), Americano in Florence, a kiss on the cheek from my G-ma in New Zealand, and sunset in my favourite place, the Bahamas.
 


WHAT MOTIVATES YOU IN THE MORNING?

TBH, mornings can be a struggle! Especially when you've been up late the night before at the studio, or working at home. Lately, I’ve really been trying to focus on a solid AM routine involving thinking about at least one thing in my life that I am truely grateful for, a little bit of  john mayer in the background, and coffee, allll the coffee!
 
 
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