Your salt of the earth, blood in your veins, caffiene in your coffee kinda chick. We could write a novel, but we'll leave you with one fact: you need her in your life.
Marianne D instructs the following:
Stax 50 - Spin & Juice
We've paired up with our fav's at Juice Because to give away a Juice Cleanse every month! All you have to do? Attend a "Spin & Juice" class to enter your name in the draw! The more you ride, the better your odds are of winning a one day juice cleanse announced on the last Thursday of every month.
STAX 50 - TGIF
All the feel good jams to top off you week, followed by beers from our friends at Mill Street!
It’s time to get lost in the rhythm of a hot new playlist, and we are here to deliver the ride you crave. Stax 50 is all about providing a high intensity, fun workout in an environment where our instructors are most creative. We motivate through our language and feeling descriptors and always ride to the beat of the music. Trap, Pop, EDM, Rap/Hip-Hop & Bounce...we play it all, so be prepared for a party on the bike with plenty of dirty drops and heavy bass.
All Stax 50 classes include a weight track, full body choreography & safe upper body movements.