Stax 50


This class is taught by:

Mel G

A feisty latina + spicy beats + fierce attitude = what more could you want in an instructor?

 

Marianne D

Your salt of the earth, blood in your veins, caffiene in your coffee kinda chick. We could write a novel, but we'll leave you with one fact: you need her in your life.

 

It’s time to get lost in the rhythm of a hot new playlist, and we are here to deliver the ride you crave. Stax 50 is all about providing a high intensity, fun workout in an environment where our instructors are most creative. We motivate through our language and feeling descriptors and always ride to the beat of the music. Trap, Pop, EDM, Rap/Hip-Hop & Bounce...we play it all, so be prepared for a party on the bike with plenty of dirty drops and heavy bass.

All Stax 50 classes include a weight track, full body choreography & safe upper body movements.


Upcoming classes:

  • Fri Nov 17 6:00 am - 6:50 am with Mel G
  • Sat Nov 18 9:30 am - 10:20 am with Marianne D
  • Sat Nov 18 10:30 am - 11:20 am with Steph H
  • Sat Nov 18 11:30 am - 12:20 pm with Mel G
  • Sun Nov 19 9:30 am - 10:20 am with Mel G
  • Sun Nov 19 10:30 am - 11:20 am with Shane F