Stax 50


This class is taught by:

Mel G

A feisty latina + spicy beats + fierce attitude = what more could you want in an instructor?

 

It’s time to get lost in the rhythm of a hot new playlist, and we are here to deliver the ride you crave. Stax 50 is all about providing a high intensity, fun workout in an environment where our instructors are most creative. We motivate through our language and feeling descriptors and always ride to the beat of the music. Trap, Pop, EDM, Rap/Hip-Hop & Bounce...we play it all, so be prepared for a party on the bike with plenty of dirty drops and heavy bass.

All Stax 50 classes include a weight track, full body choreography & safe upper body movements.


Upcoming classes:

  • Wed Sep 20 6:00 am - 6:50 am with Emily P
  • Wed Sep 20 9:30 am - 10:20 am with Katie W
  • Wed Sep 20 5:30 pm - 6:20 pm with Steph H
  • Wed Sep 20 6:30 pm - 7:20 pm with Hailey C
  • Thu Sep 21 6:00 am - 6:50 am with Steph H
  • Thu Sep 21 9:30 am - 10:20 am with Katie W
  • Thu Sep 21 4:30 pm - 5:20 pm with Shane F
  • Fri Sep 22 6:00 am - 6:50 am with Mel G