Stax 50

This class is taught by:

Mel G

A feisty latina + spicy beats + fierce attitude = what more could you want in an instructor?


It’s time to get lost in the rhythm of a hot new playlist, and we are here to deliver the ride you crave. Stax 50 is all about providing a high intensity, fun workout in an environment where our instructors are most creative. We motivate through our language and feeling descriptors and always ride to the beat of the music. Trap, Pop, EDM, Rap/Hip-Hop & Bounce...we play it all, so be prepared for a party on the bike with plenty of dirty drops and heavy bass.

All Stax 50 classes include a weight track, full body choreography & safe upper body movements.

Upcoming classes:

  • Fri Jul 28 6:00 am - 6:50 am with Mel G
  • Sat Jul 29 8:30 am - 9:20 am with Emily P
  • Sat Jul 29 9:30 am - 10:20 am with Shane F
  • Sat Jul 29 10:30 am - 11:20 am with Steph H
  • Sun Jul 30 9:30 am - 10:20 am with Mel G
  • Sun Jul 30 10:30 am - 11:20 am with Katie W